Do you need discipline in your life? If you said no, then you'd be lying to yourself ha.
Discipline isn't just for the strong martial artist, or the footy boys....Its for anyone who is trying to make healthy choices in order to effect change in his or her lives.
Discipline + Determination = Motivation + Inspiration = Reflection to power.
Draw a circle around the first for, and on the outside write reflect...... Reflection of those four words = Power to effect internal change.
