If you feel like you're getting triggered left right and centre and would like some tools to work with that, this episode is for you.
You'll learn:
- how to identify when you're triggered
- what steps to take (even if you're at work or with the kids)
- and how to explore the root cause of the trigger so you can start to heal
Resources mentioned in this episode:
Anti Racist Business Strategy Training - helloseven.co/townhall-2/
Austin Channing Brown - web series on anti racism - tnqshow.com
13th documentary by Ava Duvernay on Netflix
Desmond Cole - Canadian anti racist journalist - thatsatruestory.wordpress.com
Ibram Kendi - author of How to be a Anti Racist - imbramxkendi.com
Emotional Support Circles - every Monday at 1:30 pm EST - tinyurl.com/steeringyourbiz