Today I am chatting with Sarah Gaines about one of my favorite topics, EMBODIMENT! When we connect with our bodies, move from the heart space and align with our authentic wisdom, POWERFUL SH*T HAPPENS...!! Learn more about my full moon embodied movement workshops here.
Sarah Joy Gaines is a writer, teacher, and creator committed to joyful well-being for all. Sarah is the creator of joyflow, an intuitive movement practice for Self liberation, and has had the opportunity to teach around the world. Connect with Sarah @sarahjgaines (IG).
