God created us as thinking, feeling, choosing, believing human beings and gave us the powerful responsibility to manage ourselves. Often times, we find ourselves living on autopilot and not checking in with our inner selves to process through our needs and reactions. We begin living by default rather than partnering with our powerful design. In this message, Pastor Katie Stansfield talks about the daily practice of self-awareness and how it can help us live healthier lives body, soul, and spirit.