In this episode, my friend Nizar accepted to be brave and to talk about a topic that is not always very well received and that makes him feel a little bit uncomfortable: anger. We explore his tendency to expect the worst possible outcome at all time, as well as the useful things anger has brought into his life. All the while, we make a difference between anger and violence and how both can affect our relationships.
- - - - - - -
Follow me on Instagram at www.instagram.com/mentalhealthmuch