How and why we should change - to +
37 trillion cells are defining the human body. All these cells are listening to one voice: your MIND.
Depending what you feed your mind you’ll feed your body. Depending on the thoughts you are listening, you’ll send a direct message to your mind which will send message to all cells, so your full body.
For hundreds of years people used the meditation and gratitude, to induce positive thoughts to their mind, this way to positively control their body. To master meditation is a long process, takes time and commitment, takes discipline. Start with a few minutes every day and progressively increase the meditation time.
During meditation, use the power of your mind to build positive thoughts and clear path to follow, and you’ll be amazed how you can bring positivity and healing you’ll into your life.