⛵Automatic Therapy ***Emotional Intelligence (EI=“people skills”)***
☕What is it and why should you know more about it?
🧿Emotional Intelligence describes how well you are able to monitor and understand your own emotions and the emotions of others, and moreover, provides information about your intrapersonal (within the self) and interpersonal (between people) skills (Cooper, 2010).
🧿Emotional Intelligence shows your ability to understand yourself and evaluate your reactions and behavior in connection with the environment and different circumstances, to adapt to situations and interconnect with people around you.
🏆Improving your EI will improve your mental heath. Knowing early your EI coefficient, will help you tremendously to be taking the necessary steps and prevent any mental health disorders.
🎫Take this test to calculate your EI, and if you have more questions, DM me. ➡️ https://lnkd.in/d-b-bYTD
⛵Tests on EI are great tools also for employers to better understand their people's personalities and temperaments, to be able to motivate them, to create an amazing connection and bond.
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