On this episode of the ‘cast, Court and Shaun are speaking with Imani Nicole, a certified mystical Breathwork Practitioner and guided meditation facilitator in Los Angeles. Imani uses the concept of “intentional breathing” to bring transformational healing and discovery to her sessions, and she is passionate about holding a non-judgmental and culturally mindful space where joy can thrive from lungs to mouth. She strives to help her clients improve their health and healing routines, implement stress management and cultivate a deeper sense of awareness of self. Today we’re talking about how to approach intentional breathing to heal the mind, body and soul, one inhale and one exhale at a time. Follow Imani on Instagram at @elementalbreathla and @maniidotcalm and check out her website for personalized breathwork offerings.
