Welcome to Episode 2 of the new podcast series, Soul-ish! In this episode we talk about three practices of happiness, and how to implement these practices into our daily lives so that "Happiness is a consistency within you". Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me go to www.whitneyabke.com, and if you are interested in booking a life coaching session with me go to www.whitneyabke.com/coaching. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all!