Welcome to Episode 6 of the new podcast series, Soul-ish! In this episode we discuss negative self-reflection, how it affects us when we're going through difficult situations or everyday life, and what to do when you catch yourself in a negative thought pattern. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all!
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