Welcome to Episode 7 of the new podcast series, The Soul-ish Podcast! In this episode we discuss overthinking, how it affects us when we're going through difficult situations or everyday life, and what to do when you catch yourself in this negative thought pattern. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all!
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