Welcome to Episode 97 of The Soul-ish Podcast! In this episode with special guest Lindsay Mac, we talk about how trauma is actually your ability to process life and not just something that you struggle to heal from… Wherever we have trauma we have limitation, and how we heal trauma is by making a different choice. This is a deep conversation with Lindsay and she shares her expertise as well as her personal journey healing her own trauma.
About Lindsay:
For over a dozen years Lindsay mac has been a guide for others helping them Reconnect and remember their truest nature and deepest roots for everlasting change. She uses techniques that dive deep into the subconscious and physiology of a person such as somatic psychotherapy, mindfulness, breath work, inner child work and trauma specialized. All these techniques bring mind-body-spirit coherence.
IG: lindsay_mac_11
W: www.lindsaymac.ca
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Website: www.whitneyabke.com/thesoulishpodcast
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