Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective.
Join us for Episode 17: The Pleasure and Pain of Change. Carina and Taylor share more about their transformative trip to Arizona, and how they are embracing change more than ever in this season of life. They also touch on the importance of setting healthy boundaries in friendships, the cyclical nature of a spiritual journey, and Taylor shares some new reads.
TIME STAMPS
Guest appearance: 0:33
Post travel blues: 4:20
Setting boundaries in friendships: 9:01
New book haul: 13:27
Spiritual cycles: 20:48
Arizona run-down: 31:28
How to embrace change: 42:38
Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X.
Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast.
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Cover art done by: @midesigns25 https://www.instagram.com/midesigns25/
Source Material:
The Gifts of Imperfection by Brené Brown
Sacred Women: A Guide to Healing the Feminine Body, Mind, and Spirit by Queen Afua
Buy Yourself the F*cking Lillies by Tara Schuster
The Untethered Soul by Michael A. Singer
