Come see Katy Bowman next Wednesday, during and after the Book Walk! A book walk, then a book talk, as the ancients predicted.
Katy Bowman has a podcast, Move Your DNA
We have some Katy Bowman books and dvds:
Books
Move your DNA
Movement matters : essays on movement science, movement ecology, and the nature of movement
Diastasis recti : the whole-body solution to abdominal weakness and separation
Whole body barefoot : transitioning well to minimal footwear
Dynamic aging : simple exercises for whole-body mobility
Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health
Grow wild: the whole-child, whole-family, nature-rich guide to moving more
Simple steps to foot pain relief : the new science of healthy feet
DVDs
Daily movement multivitamin with KatyBowman, M.S
Aligned and well
