Berri Berrion is a Menstrual Health Educator, Practitioner & the Creator of Optimize Your Flo. She teaches modern women to transform their periods and evolve the way they work so they can optimize the way they live. From hormone balancing to cycle syncing, to mood enhancing and self healing, Berri covers it all and is excited to help you have your best period yet.
This episode is jam packed with everything you need to know about optimizing your flow to optimize your life- you can find Berri here:
Sneaky Links How to Learn from Berri
Products Berri Loves:
Instagram graphics & Posts
- Hormonal Birth Control Guide
Where people can find me:
Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!
Connect with me ->
Instagram: @sydneylich
Inquiries: PrismIncorporated11@gmail.com
Work with Syd:https://forms.gle/tBhyZG3vsVCmwseA7
Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ
Facebook: https://www.facebook.com/sydney.lich/
See you next week for more!
xx Syd.
