Mary Catherine has worked as a consultant for multimillion dollar organizations and start-ups, is currently building a thriving network marketing organization and actively works with women as a self-love and nutrition mentor. She’s known for her unique energy which has been described as sensual, authentic and deeply empowering. In her presence you feel at home within yourself, connected and at ease.
Mary Catherine teaches sensuality as the portal to the feminine and tapping into our bodies through breath and the senses as life-changing work that can be accessed through physical asana, freeform movement, our senses, vocal toning and self-love practices.
With 15+ years of training and mastering the art of healing, expression & embodiment through movement one of MC’s greatest gifts is creating a sensual and nurturing space for women to fully relax, get energy moving and feel confident.
She’s also an author, her first book, ‘Home’, explores the journey home to oneself after co-dependency and addiction to love-drugs. “Home” is a moving collection of poetry and prose for anyone seeking to see themselves more clearly and love themselves more fully.
In this episode we cover depression, social pressures, the importance of movement & so much more!
Connect with MC here
Her Book 'Home': https://www.amazon.com/Home-M-C-Shurett/dp/0692997253/ref=sr_1_1?s=books&ie=UTF8&qid=1529073047&sr=1-1
Instagram: https://www.instagram.com/mcshurett/
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Inquiries: PrismIncorporated11@gmail.com
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Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ
Facebook: https://www.facebook.com/sydney.lich/
See you next week for more!
xx Syd.
