Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media!
Grace's Website - https://www.elevatetherapywellness.com/
Grace's Instagram - @elevateyourtherapy
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