1 Topic - Mindset
1 Guest - Danny Lloyd
5 Unseen Questions
All live!
Danny's Questions were:
1. How would you define a healthy mindset?
2. What do you think cultivates/leads to a healthy mindset?
3. Do you have one specific time where you called on/discovered that your mindset is healthy perhaps not realising it until later?
4. Do you have a motto (statement) that you live by that illustrates your own mindset?
5, Is there something you tell yourself/remind yourself of when things are tough?
My guest for this episode is Danny Lloyd.
Danny was a fit & healthy ex-rugby player turned bodybuilder when at age 22 it (his words) 'went a bit wrong'.
He had a small stroke & suffered kidney damage as a result of a rare autoimmune condition known as APS.
It was treated/managed for years until it went 'very wrong' many years later.
Danny collapsed at home as a result of a major stroke that triggered a catastrophic APS event. This led to kidney failure, adrenal gland failure & then brain infections.
He was treated & had residential rehab where he had to relearn everything... He didn’t lose any cognitive function throughout so was/is very aware of his new limitations.
It took at least a year of hard work to be able to function independently again.
Danny says that he realised he had actually gained more than he had lost because he now values so much more about life.
Danny says
"I live life to the best of my ability & simply aim to be better today than yesterday".
Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services. Create the tomorrow you want while learning to love your today.
www.phoenixlifecoach.co.uk
