1 Topic - Communication
1 Guest - Alex Blake
5 Questions
All live!
My guest for this episode is Alex Blake. Alex founded “P.M.A. Obviously!” in November 2016, after being officially diagnosed with bipolar disorder, type 1. This was the turning point in his life, and after accepting his condition, he wanted to share his experiences with others, hoping that they too could start the road to recovery.
“If you can manage the illness and stay in control, you can start to enjoy life again, and make the most of every life experience. It all starts with a P.M.A. Obviously!”
Alex asked the following questions:
1. How would you describe good/effective communication?
2. What are the greatest challenges to good communication?
3. What is your preferred way to communicate?
4. How has the internet and social media changed the way we communicate?
5. How can you improve your communication skills?
Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services.
Create the tomorrow you want while learning to love your today.
