1 Guest: Nick Elston
1 Topic: Communication
5 Questions
All live!
Nicks Questions were:
1. How do you effectively communicate a message when delivering to an audience
2. How to use self-care & self-protection when delivering an emotional story
3. Zoe's experiences of lockdown - personally & professionally
4. How to work out what is 'normal' right now & recognising the 'see-saw' effect - especially with anxiety & obsessive traits
5. The 3 fantasy people that Zoe chose a) to go on holiday with b) to go on a night out with c) to discuss the meaning of life with (or not!)
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Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health.
Nick has spent years inspiring, engaging, empowering & motivating global audiences – sharing his journey through Mental Illness, Mental Health & adversity – showing people how to harness the same energy that would destroy us & instead use it as a catalyst to achieve success.
Zoe Thompson is a lifestyle and wellbeing coach working with clients both online and in-person to help them make profound and lasting change, unlocking minds and lives so that they can create the tomorrow they want while learning to love their today.
Move on from surviving
It is time to thrive!
