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Alexa – play “Welcome Back, Kotter” by John Sebastian.

In this episode, Jess and I catch up on what's been going on in our lives since last season. Touching on the different dimensions of wellness, we talk about which areas we have been intentionally working on and where we see God’s hand in our circumstances.

Listen in as we share tips and resources that may help you in continuing the journey of intentional growth in the 8 dimensions of wellness. We hope you leave with some takeaways -- enjoy!!

Send us an email: wellandinformed@gmail.com

Connect with us on Instagram: 

https://www.instagram.com/wellandinformed/ 

 https://www.instagram.com/jessicahughee/

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