Episode Description
In this episode, our guest, Dani Penelope - owner of Body x Penelope, shares with us a little of her back story of how she got started on her health journey and how it proves to be fruitful for her from day to day. She also shares some encouragement in this area of starter points and how to keep going and her main point of recentering is God.
Tune in to hear her encouragement in being disciplined and steadfast in taking care of our bodies and how God can use our good health to balance us overall. We hope you are blessed and encouraged by her story.
You can check out her website here and shop her fabulous workout gear for women: https://www.bodyxpenelope.com/
Below are some recommended links by Penelope:
13 min full. Body Stretch routine For Tight Muscles/ Beginner Friendly
