On this episodes, our boys dive into fatigue and the role it plays in all aspects of our lives. The guys also give their take about food touching, weekend plans, and why Ed doesn’t like using delivery services.
Time Stamps:
03:18 - Ed’s take on delivery services
09:11 - Food touching
13:51 - Listening to your body/Fatigue
21:27 - Pushing your body vs knowing your limits
26:22 - Knowing your limits w/ eating
35:40 - listening your body: mental fatigue
