Welcome to another episode of the TEP! The guys sit down today and discuss what it takes for them to navigate negative situations, interactions and thoughts. Please remember to do all the things on all the things.
Time Stamps:
10:00 - Ju’s weekly update
20:30 - Negative encounters
25:37 - Pessimism vs Realism vs Negativity
34:10 - Maintaining a positive outlook
43:30 - Letting it work out
48:00 - Trauma Bonding
54:50 - Combating negativity
1:03:40 - Therapy update w/ Ed