Welcome back to another episode of the T.E.P! After a well deserved extended weekend the guys pull the curtains back with a general “wellness check” with each other. Enjoy, as Ed and Ju cover a range of things that they have been going through lately. Remember to do all the things on all the things.
Time Stamps:
3:51 - Ed Updates
12:00 - Ju’s updates
25:24 - Wellness check intro
27:08 - How are you feeling?
40:27 - Headspace
48:50 - Last full meal
53:16 - Sleep
58:50 - Gratification
1:02:50 - What can you do ?
1:07:48 - Looking forward
1:12:08 - What are you grateful for?
https://idontmind.com/journal/just-checking-in-ten-minutes-ten-questions
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