Terry Sidhu is an amazing individual to listen to. He is well versed in the areas of Meditation and has a book on the topic. I really enjoyed this deep-diving conversation into spirituality!
We go deep
2:10 Talking all about Chakras
4:15 Root Chakra explanation
6:05 The Body is an intuitive vessel
07:13 Expanding on the idea of Enlightenment!
11:12 The Third Eye is the eye of truth
15:05 Connecting with your Breathe
19:50 Western Masculinity
29:40 A Higher Place - We go deep
37:50 Concentration
40:20 What is Terrys Meditation practise currently
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Equipment I use 🎙🎙Podcast mic
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