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Today we are discussing natural ways to stay healthy during cold and flu season. The changing of the weather and returning back to school is always the start of sickness. Today we are going to chat about ways to boost your immune system by using supplements and eating healthy, homeopathic medications and natural ways to ease symptoms. We are hoping to help you make this year’s sick season a little easier for you. As a reminder, we are not medical professionals and we are not affiliated with any specific product or anything we share today. As always, please talk with your doctor or medical professional before taking a specific medication or supplement or anything else we share. We are simply sharing tips and products that we use and work for us and our families, but there is no one size fits all with anything we share and it may not work for you or be appropriate for you. Please take proper precautions for you and your family. That being said, we are excited to share some great tips with you today!