There is an expectation that many people hold onto throughout this season. An expectation that often leads to disappointment, frustration and sadness. That expectation is one we place on ourselves - it is the expectation of joy. We EXPECT to feel joyful. We expect to be swept away in the magic of the season. We expect the season itself, to bring those emotions.
However, joy doesn't come from the season. Joy originates from within ourselves. This expectation to find joy in the season often leads to disappointment because we haven't learned how to create the joy from within rather then looking for it without.
Want some help creating the joy promised by the season? Tune into to today's podcast episode
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