In today's episode I discuss how life is made up of cycles. There are cyclical laws in nature but more than that, we each have cycles unique to us. We can have emotional, mental, physical, spiritual cycles, and more! I use depression as the example of a cycle that you might have in your life but walk you through how to become the investigator and recorder of your own cycles - whatever they may be - so that you can find greater peace and ease through them. Happy New Year!
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