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It's here!! ANIR! It's finally here. I have been developing this emotional model all year and I am stoked to finally bring it here, to this podcast. It's all about helping you FEEL BETTER, so that you show up as more of the person you desire to be, and help others do the same. In this episode, I break it down for you and explain each element of the model. Following this podcast, you should have enough tools to walk away and apply it immediately to your life. I hope so much that it helps you FEEL BETTER!

A - AWARENESS

N - NAME

I - INVESTIGATE

R - REROUTE

Don't forget to share this episode with a friend!

And check out my website HERE for further details about ANIR.

EMAIL ME: gotodakota@gmail.com

Emotional Agility by Susan David