If I had to recommend just one practical recipe for injecting a sense of power into your life, it's this one.
When you flip the script of treating the activities and experiences that energise you as 'rewards' and instead see them as essentials, you break the cycle of running on empty.
EPISODE RESOURCES:
Read my article on 'Life after burnout' and the results of my Year of Magical Living
Read the transcript for this episode
