Today's guest is Cheryl Bochardt, a fellow National Board (NBHWC) Functional Medicine Health Coach, a Journey 2 Health Coach and a Mom of 4 beautiful kids herself!
Cheryl’s story will give you hope and inspire you to take action as she shares some of the small, simple steps that she’s implemented on her personal journey to lifelong health. Cheryl’s journey was a windy road that began in childhood as she suffered silently from migraines, anxiety, and gut infections. Her health challenges followed her through adulthood battling rosacea, kidney stones, migraines, and more gut issues. However, with the help of an integrative doctor and her own experimentation she saw how good nutrition can be more powerful than any prescription medication she had tried.
Cheryl was determined to learn and implement this new way of living but had always wished she had a supportive coach in her corner so she didn’t have to suffer alone. This personal experience brought her into the realm of health coaching as an occupation and she’s never looked back. She’s a courageous soul and you’ll be inspired to follow some of her tips plus take action on your own health journey. Don’t miss the end as she shares her wise health tip for us to try!
Enjoy this conversation with Cheryl and learn more about her work at www.ehophealth.com/cherylborchardt
