In this episode Coaches Jerrika and Alex from Breaking Ninety Fitness talk about Fat Loss F-Ups!
Some of the topics covered are:
-Common mistakes made on the fat loss journey
-10 things you SHOULD be focussing on
-Most common obstacles and how to overcome them
-Our BEST strategies for sustainable fat loss
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
