Coaches Jerrika & Kelly are back in this episode to help you strengthen your goal setting process.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- great books to help you out
- what kinds of goals to choose
- the importance of implementation
- and more!
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IG - @breakingninetyfitness
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Book a Call - https://calendly.com/breakingninety/strategy-session
The Desire Map by Danielle LaPorte
Start with Why by Simon Sinek
