In this episode Coaches Jerrika and Alex from Breaking Ninety Fitness talk about Alex's own journey into 15lbs of weight loss.
They cover the sustainability factors and what some of the most important goals/factors are to set up on your own weight loss journey.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
