Coaches Kelly and Alex are back in this episode talking about how analysis paralysis keeps us from achieving our goals and sometimes how to affects us from taking any steps at all.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- how much information is too much information
- how we think ourselves into oblivion
- communication skills in the process
- how excuses can be made in this phase
- and more...
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