Coaches Kelly and Jerrika are back in this episode talking about important things to look for in an accountability partner for your health and fitness journey.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- the importance of dependability
- knowing yourself & your needs first
- check-ins
- communication
- and more...
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Book a Call - https://calendly.com/breakingninety/strategy-session
