Coach Jerrika & Coach Kelly are back in this episode talking about 9 times Coach Kelly found out she was wrong about something health and fitness related and was thrilled about it!
In this episode we discuss:
-how being wrong can be a really fun thing!
-myths about health and fitness that might deter people from beginning their journey
-truths about health and fitness that make the journey that much more accessible
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
