Coaches Alex & guest Coach Mike Levine from MNDFL MTHD are back in this episode discussing the main health & fitness tips both coaches try to drive home with their clients.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Simplicity vs Complexity
- Good, Better, Best
- Discipline vs Motivation
- and more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
Give guest Coach Mike Levine a follow and check out his website!
IG - @coachmikelevine
Website - https://mindfulmethodcoach.com/
