Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode Coaches Jerrika and Alex from Breaking Ninety Fitness talk about consistency and why it is often the most important factor in your success.
Advice on how to build consistency and what to avoid that may be pulling you from your goals.
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