Welcome Back to Season 2 of the Breaking Ninety Podcast!
Coaches Jerrika and Alex are back in this episode talking about Discipline Vs Motivation.
In this episode we discuss:
-When to count on Motivation
-When to count on Discipline
-Scheduling and Planning
-How to create Motivation through Discipline
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
