Coaches Jerrika & Kelly are back in this episode discussing how to ensure your priorities are reflected in your schedule.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- The difference between Priorities, Responsibilities & Values
- Assessing your time, energy & desires when planning
- How priorities shift with stress or regular life chaos
- and more!
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