Coaches Kelly and Alex are back in this episode talking about getting yourself to a place where you are ready, willing and able to tackle the healthy things you know you need to get started on, but might be procrastinating or avoiding.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- clarifying assumptions
- connecting with professionals to ask great questions
- starting with what we have right now
- and more!
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IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
