Coaches Alex & Jerrika are back in this episode discussing hypothetical (and all too common) obstacles that clients face when trying to lose weight. And their giving in advice in 3 minutes or less.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Time & excuses
- Stubborn belly weight
- Sh*t sleep
- and much more!
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