Coaches Jerrika & Alex are back in this episode debating between gyms vs home gyms & the best equipment to purchase if you're siding with the latter.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- motivation factors
- dedication to your schedule
- kinds of workouts in both spaces
- and more!
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