Coaches Jerrika and Alex are back in this episode talking about creating a habits based approach.
In this episode we discuss:
-Our 30 Day Habits Based Kickstart
-How to create a habits based approach
-How to use this through holidays and other busy times of year
-How you can enrol in our challenge! (Send me an email, DM, book a call - from the links below 👇)
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
