In this episode of the Breaking Ninety Podcast I had the pleasure of interviewing one of my own mentors: Jonathan Goodman
Jonathan Goodman is bringing the fitness industry together. Since 2011 he's published 11 books, welcomed over 20M visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts. Originally from Toronto, Coach Goodman has enjoyed over 1,300 days exploring the world with his young family. Please follow him on Instagram at @itscoachgoodman
In this episode we talk about:
-Where the name Breaking Ninety Fitness comes from
-Who is Jonathan Goodman
-Time Management
-How to navigate and manage priorities (The Golden Triad - Health, Wealth, Time)
-Staying on track while travelling/vacationing
-Navigating financial management and commitments
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose
