Coaches Kelly and Jerrika are back in this episode talking about subtle clues that you might need a coach.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- failing accountability
- when you're not the expert
- when you're disconnected from your emotional 'Why'
- the all or nothing mindset
- and more...
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Book a Call - https://calendly.com/breakingninety/strategy-session
