Coaches Alex & Kelly are back in this episode discussing MARCH MADNESS and how challenges like these can infuse your health & fitness journey with playfulness & fun!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Creative ways to approach activities
- Creative ways to get active with others
- Accountability
- and much more!
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