Coaches Kelly & Jerrika are back in this episode discussing the impact that your mindset has on your health & fitness journey.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Officially introducing Coach Kelly
-Examples of what Mindset entails
- The most surprising thing about mindset
- and more!
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